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The Divided Mind: The Epidemic of Mindbody Disorders, by John E. Sarno
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The book that will change the way we think about health and illness, The Divided Mind is the crowning achievement of Dr. John E. Sarno's distinguished career as a groundbreaking medical pioneer, going beyond pain to address the entire spectrum of psychosomatic (mindbody) disorders.
The interaction between the generally reasonable, rational, ethical, moral conscious mind and the repressed feelings of emotional pain, hurt, sadness, and anger characteristic of the unconscious mind appears to be the basis for mindbody disorders. The Divided Mind traces the history of psychosomatic medicine, including Freud's crucial role, and describes the psychology responsible for the broad range of psychosomatic illness. The failure of medicine's practitioners to recognize and appropriately treat mindbody disorders has produced public health and economic problems of major proportions in the United States.
One of the most important aspects of psychosomatic phenomena is that knowledge and awareness of the process clearly have healing powers. Thousands of people have become pain-free simply by reading Dr. Sarno's previous books. How and why this happens is a fascinating story, and is revealed in The Divided Mind.
- Sales Rank: #10142185 in Books
- Published on: 2008-05-01
- Format: Import
- Original language: English
- Number of items: 1
- Dimensions: 9.09" h x 1.06" w x 6.26" l, 1.37 pounds
- Binding: Paperback
- 394 pages
Review
“Dr. Sarno brilliantly explores the chasm between the conscious and unconscious minds where psychosomatic ailments originate.” (– Mehmet Oz, M.D., co-author of You: The Owner's Manual)
“I beg anyone seeking a solution to pain to study the amazing and revolutionary approach outlined here.” (– Howard Stern)
About the Author
John E. Sarno, M.D., is a professor of Rehabilitation Medicine at the New York University School of Medicine. He has been practicing medicine since 1950. He is the acclaimed author of three earlier books on musculoskeletal pain.
Most helpful customer reviews
6 of 6 people found the following review helpful.
NO OTHER BOOK COMPARES
By Jonathan A Kostreba
I simply cannot over emphasize the importance of this work. He cured me, my brother, my sister, my father, my mother, and many of my friends if they were willing to understand. This was after countless doctor visits for countless different afflictions and taking countless useless medications. This man is a GENIUS, and his work should be regarded as the most influential of the 20th century, if not in all of medicine and psychology for all time. I am not kidding, it is a must read and will change your life if you have the mental strength to believe him. It is understandable if you don't, you've been brainwashed not only by the pharmaceutical companies, but by well all of modern medicine for your whole life. But if you want to be free of whatever ails you (he already knows it is more than one symptom) without medications, without surgeries, without anything other than your own mind, then this is the book for you.
1 of 1 people found the following review helpful.
Changed my life
By Rj
This book changed my entire perspective on pain. Dr. Sarno book really opened my eyes got me off my pain pills so I could function without them. I stopped relying on my doctors as they are trained to treat the symptoms not the root cause. This book will get you to that root cause.
I still get minor aches and pain but nothing like before. It's much more manageable for sure. I'm so thankful for coming across this book. I was a skeptical at first but this book is the real deal. Please make sure you read it with a open mind and take your time to take notes.
I have no reason to promote this book and this is a honest unbiased review. I used to be someone who couldn't get out of bed due to all the aches and pain. I will always keep a copy of this book next to my bed for quick reference.
2 of 2 people found the following review helpful.
Bodily pain as distractions from unacceptable emotions? Read more to find out!
By Rivka Edery, M.S.W., L.C.S.W.
Kudos to Dr. Sarno for being a life-long medicine healer in mind/body disorders! We know that there is a relationship between the mind and the body, and traditionally both are kept separate from each other. Dr. Sarno shares his clinical experience going way back to the 1970's, and what he has explored and discovered: the absolute relationship between rage (and other difficult emotions), and it's expression via bodily pain. As a first order of business, if you are suffering medically, seek a full medical evaluation as appropriate. Medicine has a lot to offer; the field of psychoanalysis and the study of the unconscious; has a lot to offer. Combine both, as Dr. Sarno discusses, and you may open up a whole new world for yourself. Is this book perfect and without flaws? No. I don't know of any book that is perfect and flawless. When seeking to evaluate a book like this, consider it from an imperfect but helpful point of view. Are you drawn to this book and this author? If so, why? What is going on in your life that you are here reading these reviews and considering it's purchase? I will paraphrase one of the last sentences from the author's words (in the audio book version): Your body created the symptom to distract you from what it thinks you need protection from (frightening emotions). Acknowledging and reassuring your body and unconscious that you can handle it, and work in unison, thereby eliminating the need for replacement symptoms, is a powerful start.
-Rivka Edery, M.S.W., L.C.S.W.
Author of: "Hear Me Sing: Book I" (2016)
“Trauma and Transformation: A 12-Step Guide” (2013)
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